Uplifted

My neighbor invited me to go kayaking the other day.  It’s one of the things I’m pursuing more since I decided to work fewer hours.  I love kayaking.  Though it is an excellent workout, there’s no need to go fast.

Deluxe Gift Baskets (#4)

“There is only one disease – congestion,

and only one cure – circulation”

— Chinese proverb

Here are some blogs I read for body health info.  I want to be healthy for whatever time I’m going to live inside this bottle